With thousands of articles and publications on the internet about hair loss, what are the essential things you need to know to restore hair growth?

 

The most important lesson life has taught me is that the universe will sometimes deal me a bad hand, and there is nothing I can do about it. A concept I have learned to incorporate into my everyday life.

 

As a man, I used to inspect my hairline daily with crossed fingers, hoping I never have to deal with a receding hairline, as many other men do. Unfortunately, that’s an exercise in futility. Rather than worry about potentially experiencing hair loss in the future, why not arm yourself with what you can do to prevent or, at best, delay the balding stage?

 

With the discouraging balding statistics in America of approximately 65% of men experiencing hair loss by the time they hit the 35 mark, there is not much prospect for maintaining my fluffy man bun.

 

Knowing that hair loss is an issue that could affect anyone, women included, what information is helpful?

 

I argue that information about the cause and products that help counter the balding effect is essential when preparing to fight hair loss. However, the next question is, are they as effective as the data on the internet suggests? And how do you cope with hair loss?

 

 

 

 

What Are the Common Hair Loss Causes?

1.Genetic Makeup.

We know that Hair loss occurs when our hair follicles are damaged. So, the big question is, what damages the follicles in the first place?

 

While several factors contribute to the damage, genetics plays a more prominent role in permanent hair loss.

 

With time, a trim level of our testosterone is converted to Dihydrotestosterone (DHT) which can be present in both men and women. The DHT sensitivity levels vary between individuals. The more sensitive you are to the hormone, the greater the chance of baldness as the hormone attaches itself to the hair follicles and destroys them.

 

Science is yet to prove what precisely about our genetic makeup triggers extreme sensitivity to DHT or lack thereof between individuals.

 

2.Stress and Anxiety

Although research is still ongoing, stress and anxiety are known to trigger the release of cortisol in the body which has been proved to slow down hair growth between men and women.

 

It is worth mentioning that the level of stress in an individual is key to determining if the amount of cortisol released in the body is enough to trigger hair thinning. This means the more the pressure and distress, the higher the chance of hair loss.

 

Luckily, hair loss resulting from the stress hormone is reversible in most cases.

 

3.Hairdressing and Specific Hairstyles.

While there is no hard evidence that certain hairstyles cause hair loss, avoid any styles that pull and stress your hair. When your hair is already thinning, tight hair styling will, in most cases, cause hair loss.

 

Based on research by American Hair Loss Association, any action done on your hair at a strenuous level can contribute to hair thinning and eventually hair loss. This can be aggressive brushing or any other stressful grooming technique. In other words, the more oppressive you are on your hair, the greater the risk of hair loss.

 

Does Hair Loss Affect My Appearance?

In as much as baldness is a loss, the lost hair was never the determining element of your beauty. Unless your interest is in superficial beauty, your hair adds very little to how attractive you are as a human being. After all, beauty is only skin deep.

 

How Can You Prevent Hair Loss?

With hundreds if not thousands of hair loss treatments available online, very few provide data on their effectiveness. Worse, hair loss treatment centers provide most of this information, which can be a marketing strategy.

 

Anything that doesn’t change your genetic make to reduce sensitivity to The DHT hormone is done on a trial-and-error basis. Fortunately, however, understanding your body can help you delay the process. For instance, eliminating stress in your life means no cortisol and, in turn, no hair loss, or at least not by this means.

 

 

Products That Help Prevent Hair Loss.

1.   Rogaine (Minoxidil).

Rogaine’s initial use was to treat hypertension until doctors realized that all the users had increased hair growth as a secondary effect. The FDA later approved it for hair loss treatment in 1996 for hereditary baldness.

 

Studies and research done over the years on men who use it have shown that the drug has slowed down the hair loss process. We should note that the drug is only effective in slowing the process down and not causing excessive hair growth.

 

Unfortunately, in addition to being costly, the drug has a strict use regimen that should be adhered to consistently. I.e., twice a day for a lifetime, and should you stop, the little hair it supports falls off eventually.

 

2.   Propecia Finasteride.

Just like Rogaine, Propecia was initially intended to treat cases of enlarged prostate glands until patients reported cases of increased hair growth. It was later approved for treating male pattern line baldness by the FDA.

 

The drug helps prevent the conversion of testosterone to DHT, which means it safeguards your hair follicles from the effects of DHT. To some extent, the drug has also been found to promote hair growth in balding areas.

 

Unlike Rogaine, Propecia is to be taken once daily and requires a doctor’s prescription to secure. Its side effects are, however, a tad disturbing. Once you get used to the drug, you will likely develop problems in the bedroom. But worry not. Your doctor can advise you on this.

 

3.   LaserComb

Although it is also FDA-approved as a hair loss treatment tool, there is not much data or hard evidence that it works.

 

The HairMax LaserComb is believed to work by introducing low-level therapeutic light into your scalp and hair follicles, stimulating hair growth.

 

Understanding that hair loss is a hormonal issue, it becomes challenging to explain precisely how introducing low-level light to your scalp stimulates hair growth. But with no side effects recorded, you have nothing to lose when you put it to the test.

 

4.   Changes in Diet.

Even with little evidence that a diet change is a good hair loss treatment for men, science says a good diet is critical for optimal body functions. In this case, a good diet means that your body gets the appropriate nutrients for hormonal balance.

 

Therefore, meals rich in fatty acids and vitamins zinc and selenium are encouraged when trying to fight hair loss. And hey, if a diet change will not tackle the hair loss problem, in particular, the benefits of a good diet will always outweigh the little it cannot achieve.

 

Starting Your Hair Loss Treatment?

   i.          Reach Out to Your Doctor.

Immediately you notice signs of hair thinning, find out from your doctor if it is a clear case of hair loss, a more severe issue that requires urgent intervention, or simply a side effect of something you have used recently. It is encouraged to be candid with your doctor for optimum help.

On the other hand, self-prescribing yourself hair loss treatment drugs like Rogaine and getting them over the counter can be dangerous as you have no idea how your body will react to the drug.

 

ii.          Find Out Which Online Retailers Store Generic Minoxidil and Finasteride.

Following your doctor’s sign-off on the hair loss treatment drugs, you are then free to visit online stores or local pharmaceuticals for the drugs.

 

Also, consider getting assistance from Hims and Keeps.

 

·      Hims

If you want to avoid a formal medical consultation, consider using Hims’ services. This includes setting you up with an online medical consultant who helps you identify the specific nature of your hair loss issue and guides you on the correct course of treatment. This means they can prescribe the needed treatment drugs. And for convenience, you never need to worry about running out of the said treatment medications, as Hims will ship them to you monthly.

 

·      Keeps

Offering cheap yet high-quality FDA-approved hair loss treatment medication, Keeps is your go-to when you want to streamline your hair loss treatment journey. Immediately you notice signs of thinning hair, consult them for a chance to interact with their online medical experts on hair loss for a treatment plan and access to Minoxidil and Finasteride.

 

 

 

Conclusion.

Although hair loss is a kick to your ego, it is not a knockout blow.

 

Whether deep into the problem or just noticing signs of hair loss, consult your doctor, who will guide you on the best, most affordable, and safe path to treatment.